Connecting you to a healthy eating
with science and kindness.

About me

My name is Rebecca Coutinho, I am a Nutritionist graduated from Universidade Federal Fluminense (UFF), specialist in Clinical Nutrition from the Universidade Federal do Rio de Janeiro (UFRJ), and Nutrition Certified by the National Academy of Sports Nutrition (NASM).

I have been providing nutrition services since 2014 by going to clients’ homes and closely observing their eating and living habits, witnessing their profound transformation and collecting stories that have brought me great joy and experience over the years.

I’m Brazilian, I’ve lived in the United States since 2019, and I serve clients in person in South Florida and online for all other places. I am married to my school sweetheart, and we are the parents of a beautiful and smart boy named Benjamin.

Motherhood brought me a more empathetic look at life and helped me to be a better person and professional. I work not only with Food Reeducation and its impact on our health, but also with accepting the incredible and unique human being that we are and how our emotions are directly linked to how we relate to food.

Know my services

Weight Loss

Weight Loss

Reduction of fat and body circumferences through intense work on Food Reeducation in an individual and personalized service. At each meeting, in addition to monitoring the evolution and achievement of goals, various subjects are addressed about healthy eating and guided visits are made to supermarkets and natural product stores.

Hypertrophy

Hypertrophy

Body fat loss and muscle mass gain for healthy individuals or practitioners of physical activity who wish to improve their performance without negatively affecting their health, through individualized nutritional monitoring.

Elderly

Elderly

The treatment aims to contribute to the improvement of the health of individuals in this age group and provide a better quality of life in this phase where there are important physiological changes that affect taste, habits and the relationship with food in general.

Weight Loss Group

Weight Loss Group

Aimed at women looking to lose weight and who want to share the challenges of walking with other women. The group lasts for 4 weeks and is held sporadically throughout the year.

What my clients say about me

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