Connecting you to a healthy eating
with science and kindness.

About me

My name is Rebecca Coutinho. I am a Nutritionist, having graduated from Universidade Federal Fluminense (UFF), with a specialization in Clinical Nutrition from the Universidade Federal do Rio de Janeiro (UFRJ). I am also a Nutrition Certified professional accredited by the National Academy of Sports Medicine (NASM).

I have been providing nutrition services since 2014, visiting clients’ homes to closely observe their eating and living habits. This has allowed me to witness their profound transformations and collect stories that have brought me great joy and invaluable experience over the years.

I’m Brazilian and have been residing in the United States since 2019. I provide in-person services to clients in South Florida and offer online consultations to individuals from all other locations. I am happily married to my high school sweetheart, and together, we are proud parents of a beautiful and intelligent boy named Benjamin.

Motherhood has bestowed upon me a more empathetic perspective on life, shaping me into a better person and a more compassionate professional. My work extends beyond Food Reeducation and its impact on our health; it encompasses accepting the incredible and unique human beings that we are, understanding how our emotions are directly linked to our relationship with food.

Know my services

Weight Loss

Weight Loss

Reducing fat and body circumferences is achieved through intensive work on Food Reeducation, delivered in a personalized and individualized service. During each session, apart from monitoring progress and goal attainment, we discuss various topics related to healthy eating. Additionally, guided visits to supermarkets and natural product stores are conducted to provide valuable guidance.

Sports Performance

Sports Performance

Aiming for body fat loss and muscle mass gain among healthy individuals or physical activity enthusiasts looking to enhance their performance without compromising their health, I offer personalized nutritional monitoring.

Elderly

Elderly

The treatment aims to enhance the well-being of individuals within this age group, fostering a better quality of life during a phase characterized by significant physiological changes that impact taste, habits, and overall relationship with food.

Weight Loss Group

Weight Loss Group

Geared towards women seeking weight loss and wishing to tackle the challenges of walking alongside other women. The group program spans over 4 weeks and is held intermittently throughout the year.

What my clients say about me

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